A Spark Joy Summer Reset (My Birthday Gift to You 💝)
A gentle 7-day invitation to clear space and come home to yourself
Originally offered as a birthday gift, this reset has since become an open invitation — here for whenever you're ready to begin again.
It began on my birthday — a moment to pause with intention. To honour the women who paved the way before me, and to gently let go of what no longer needs to come with me.
But this isn’t just a one-time challenge. The Spark Joy Summer Reset is now yours to return to anytime — a gentle, 7-day invitation to reset your space and spirit at your own pace. It’s a no-pressure, pick-your-own-path journey designed to help you clear space for clarity, lightness, and ease.
💝 A Gift for You
This reset is my gift — a way to support your next small (or big) beginning. You’re welcome to go it alone, or invite a friend to join you.
And if you’d like to continue the journey with support, you’re warmly invited to join the Circle of Joy — my private Substack community. As a member, you’ll receive:
✴︎ All live monthly gatherings (Weekly Resets, Joyful Gatherings & more)
✴︎ A private chat space for encouragement and celebration
✴︎ Audio practices & journaling prompts
✴︎ Gentle accountability for intentional living
If you're a recovering people pleaser like me... you know how easy it is to put yourself last.
This is your invitation to come back to yourself. 💌
🌿 How It Works
You get to choose your path — or toggle between both!
There’s no pressure to finish, just support to begin.
👕 Clothing Reset – The first KonMari category
💻 Digital Reset – Lighten the invisible load
📌 Bookmark this post and comment as you go — I’ll be here cheering you on.
July Calendar ● Circle of Joy
Circle of Joy is where this work comes to life - a soft, grounded space for deep feelers and gentle action-takers. It’s where we go beyond the ideas and into embodied practice, with live sessions, guided reflections, and community support. Available to paid subscribers - and you’re warmly invited to join us.
If you prefer a quieter, more personal space to work through what’s feeling cluttered or stuck — I also offer limited 1:1 Power Flow sessions.
They’re designed with sensitive souls in mind: spacious, gentle, and tailored to meet you exactly where you are.
👕 Pathway 1: Clothing Joy-Check
Let’s begin with the first KonMari category — clothing. Clear space in your wardrobe and reconnect to what truly feels like you this summer.
Step 1: Envision Your Summer
This summer, I want to…
I’ll say no to…
I’ll say yes to…
Step 2: Digital Tidy-Up
▢ Tops
▢ Bottoms
▢ Dresses & layers
▢ Sleepwear
▢ Swimwear
▢ Shoes & accessories
▢ Activewear
▢ Special occasion pieces
▢ Undergarments
Step 3: Weekly Reflection
What lifted me this week?
What drained me?
What can I realign or release?
💻 Pathway 2: Digital Joy-Check
Create breathing space in your digital world with these simple, doable steps.
Printable checklist available here
Step 1: Envision Your Summer
This summer, I want to…
I’ll say no to…
I’ll say yes to…
Step 2: Digital Tidy-Up
▢ Inbox clutter (archive/delete old emails
▢ Subscriptions (unsubscribe from 5+)
▢ Photos (delete 100 blurry or duplicate pics)
▢ Messaging apps (clear or archive old convos)
▢ Desktop/downloads folder (tidy or create a “To Sort” folder)
▢ Bookmarks/tabs (close or organize what’s outdated)
▢ Apps (delete or hide time-drainers)
Step 3: Weekly Digital Reset Prompt
What drained my focus this week?
What gave me clarity or lightness?
What can I let go of - or simplify - digitally?
🌼 Ready to Begin?
Clearing space - whether physical or digital - is never just about the stuff.
It’s about returning to yourself.
You don’t need to do this perfectly. You don’t need to catch up.
You just need to begin.
This is why we gather weekly — to carve out space for what truly matters and make joyful progress, together.
I’m so glad you’re here.
With joy and gratitude,
Rebecca 💝
Circle of Joy is where this work comes to life - a soft, grounded space for deep feelers and gentle action-takers. It’s where we go beyond the ideas and into embodied practice, with live sessions, guided reflections, and community support. Available to paid subscribers - and you’re warmly invited to join us.
If you prefer a quieter, more personal space to work through what’s feeling cluttered or stuck — I offer limited 1:1 Power Flow sessions.
They’re designed with sensitive souls in mind: spacious, gentle, and tailored to meet you exactly where you are.
THIS is everything. Such a powerful intention - liberation, pleasure, and no more shrinking 🥹🫶 I’m loving how you’re honouring both momentum and rest. That first step is more than enough, and you’re radiating already. Thank you for sharing this - I’m cheering you on every step of the way, always! 🥳💛
I can’t wait to begin!