Spark Joy & Flow with Rebecca

Spark Joy & Flow with Rebecca

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From Silence to Sensitivity: Healing Generational Wounds with Gratitude
How reframing childhood stories brought me back to myself - and shaped how I parent today.
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Rebecca Jo-Rushdy
2
August Theme: Home as a Sanctuary
Is your home supporting you - or silently stressing you out?
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Rebecca Jo-Rushdy
August Calendar ● Circle of Joy
This month's gatherings to help you reset, clear clutter, and move forward with intention.
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Rebecca Jo-Rushdy
Why Friendship Can Feel So Hard for Highly Sensitive People
And how letting go with gratitude can gently bring us back to ourselves.
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Rebecca Jo-Rushdy
2
A Spark Joy Summer Reset (My Birthday Gift to You 💝)
A gentle 7-day invitation to clear space and come home to yourself
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Rebecca Jo-Rushdy
25

June 2025

July Theme: Joyful Living – Hobbies & Energy Givers
An invitation to notice what sparks joy, and make room for more of it.
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Rebecca Jo-Rushdy
July Calendar ● Circle of Joy
This month's gatherings to help you reset, clear clutter, and move forward with intention.
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Rebecca Jo-Rushdy
12 Levels of Friendship (And Why It Changed How I See Connection)
Honouring the full spectrum of friendship — and why we don’t need to be everything to everyone.
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Rebecca Jo-Rushdy
4
When Rest Finds You
Reclaiming rest as rhythm, not reward.
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Rebecca Jo-Rushdy
1
June Theme: Less Paper, More Peace
Clearing practical clutter with calm & intention
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Rebecca Jo-Rushdy
June Calendar ● Circle of Joy
This month's gatherings to help you reset, clear clutter, and move forward with intention.
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Rebecca Jo-Rushdy
I’ve Changed. They’ve Changed.
On friendship, grief, and finding belonging within
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Rebecca Jo-Rushdy
4
© 2025 Rebecca Jo-Rushdy
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